Erica Spiegelman’s “Rewired” presents a holistic approach to recovery by emphasizing personal power and healthy space. It introduces readers to the concept of creating a personalized treatment plan, focusing on changing behaviors and thought patterns to support a healthier and more fulfilling lifestyle. This book is especially helpful for those wanting to address underlying issues that contribute to drug use and addiction. When I first read this book over ten years ago it felt like I was reading my own journal (if my journal was written in incredibly eloquent prose).
- She made a huge impact on me and is someone I will always be grateful to.
- Books about addiction include heartbreaking moments of struggle and dependency.
- Maté uses his experience working in Vancouver’s Downtown Eastside to illustrate the daily challenges faced by those with substance use disorders.
- Bydlowska’s memoir is an eye-opening account of her relapse, the many ways she justifies her “mommy needs wine” moments, and her eventual second recovery.
Emotional support and personal growth
They help people develop a deeper understanding of their unique triggers, find healthier ways to manage stress and build a lifestyle that supports ongoing recovery. By following these plans, individuals can create sustainable routines that promote healing, growth, and self-actualization. Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction. So here’s a list of my all-time favorite reads about substance use disorders. Customers find the content great, informative, and helpful for dealing with addiction. They appreciate the incredible insight and wisdom, common sense approach, and practical information.
- We provide addiction recovery services in a structured and supportive environment that promotes long term transformational changes.
- This is a highly instructive read for anyone grappling with an addictive personality and a tendency to overindulge.
Recovery: Freedom from Our Addictions
Annie’s book is so important (and she’s a wonderful human to boot). She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey. Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol. By addressing causes rather than symptoms, it is framed as a permanent solution rather than lifetime struggle. It removes the psychological dependence; allowing you to easily drink less (or stop drinking entirely).
High Achiever: True Story
Nina Renata Aron’s relationship with her boyfriend is a passionate fairy tale, right up to the day he relapses. Aron is convinced that if she loves him hard enough, he’ll recover. Whether the man she loves recovers or not, Aron is forced into a reckoning of her own — that she is an enabler in a codependent relationship. I too was a high-functioning professional with a drinking and cocaine addiction. My addiction always took me to new lows, and cost me many jobs over the years.
Essential Practices in Day Treatment
We provide individualized addiction treatment plans based on your unique needs and employ various evidence-based practices to give you the best possible chance for sustained recovery. David Carr’s memoir, “The Night of the Gun,” presents a captivating exploration of his life as a cocaine addict, journalist, and single parent. Carr delves into his past, meticulously investigating his own story to unravel truths about his battle with addiction, recovery, and even his experience with cancer. Through his introspective narrative, Carr provides a unique perspective on the challenges of addiction and the possibility of redemption 4. Stephanie Gillespie is a dedicated professional who has made a significant impact in the fields of developmental psychology, Autism, and Addiction Treatment. In this role, Stephanie leverages her expertise to help addiction treatment centers increase their online presence, ultimately reaching more individuals in need of support.
Ultimately, books about addiction serve as a bridge, connecting people in recovery with the wisdom, empathy, and insights of those who have walked the same path. They are a source of strength, empowerment, and understanding, providing the knowledge that recovery is not just possible but a pathway to a more fulfilling and joyful life. Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety. Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery.
- Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety.
- Russell Brand’s “Recovery” is a modern classic in the self-help section of books about addiction.
- With run-on sentences and a disregard for traditional punctuation, this intense monologue leaves you in no doubt about one thing.
- Her four months in jail serve as the starting point to her eventual recovery.
- When faced with the challenge of recovering from a drug or alcohol addiction, many people look for motivation to find a healthier path and keep from relapsing.
They say it’s a good daily read and a nice little meditation book. The life of a high-powered New York City magazine editor is undeniably stressful. Add to that the danger of addiction, and you’ve got a recipe for disaster. For years, Dan Peres juggled a deadline-driven career while in the throes of addiction. Teetering on the brink, Peres realizes he must let go of his frenetic lifestyle to reclaim his life and kick his (at its peak) 60-pill-a-day habit.
- His approach combines humor with honesty, making it relatable for people who have lost sight of themselves due to addiction.
- I used to work in fashion/beauty/celebrity PR, and I related to her lifestyle before she got sober.
- High Achiever offers hope and inspiration and a raw and page-turning read.
- Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction.
- The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.
Navigating the path of addiction recovery can be both challenging and rewarding. The right resources can offer guidance, provide new perspectives, and inspire hope. Whether you are struggling with drug addiction, alcohol use disorder, or simply seeking to improve your mental health, books can be a powerful tool on your journey to recovery. Here, we’ve compiled a list of the best books on addiction that can be instrumental in your recovery. These books cover everything from addiction recovery workbooks to deeply moving addiction memoirs that showcase inspiring true success stories.
How Our New Hampshire Men’s Rehab Transformed Lives
The author encourages readers to embrace sobriety as a fulfilling and empowering choice, bringing clarity, self-discovery, and personal growth. “The Addiction Recovery Workbook” provides a personalized treatment plan to support people in addressing the unique challenges of addiction. With exercises for managing self-damaging behavior and tools for creating a stable recovery routine, this workbook helps readers take tentative steps toward regaining control of their own lives. It also provides guidance on understanding self-actualization, managing negative behaviors, and establishing a healthier future. Recovery isn’t just about quitting a substance; it’s also about reconnecting with oneself. Many books emphasize spiritual sobriety and Hope House Boston Review the importance of nurturing one’s whole being—emotionally, spiritually, and mentally.